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Baked Zucchini with Feta

Baked Zucchini with Feta

A easy baked zucchini dish combines tender, flavorful squash with creamy feta cheese for a delicious and healthy meal. Perfect as a simple side or light main, it’s sure to become a family favorite in no time.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 30 min
Cook Time 55 min
Total Time 1 hr 25 min
Difficulty Hard

Ingredients 0/18

Why This Recipe Is So Flavorful

A flavorful way to enjoy fresh zucchini with a creamy and tangy twist from the feta cheese. It’s light, healthy, and perfect as a side or a main for a simple meal. Plus, it’s easy to prepare and always a crowd-pleaser.

Cooking Tips

- Slice the zucchini evenly to ensure they cook at the same rate.
- Use a good quality feta for the best flavor and creaminess.
- Bake until the zucchini is tender but still holds its shape to avoid mushiness.

Step 1

Put the bulgur in a bowl and pouring boiling water over it. Cover the bowl and let it sit until the water is fully absorbed. While that’s soaking, preheat your oven to 350°F (175°C) and grease a 9-inch square baking dish.

Step 2

Heat some oil in a large skillet over medium heat. Toss in the onions and garlic and cook them until they’re soft and just starting to turn translucent, about 3 to 5 minutes. Add the zucchini along with the oregano, basil, marjoram, and a little black pepper. Keep cooking for another 5 minutes or so, until the zucchini is tender but still holding its shape.

Step 3

In a separate bowl, lightly beat the eggs, then mix in the feta and cottage cheese. Once the bulgur is ready, stir in the parsley, tomato paste, and tamari until everything is well combined.

Step 4

Now it’s time to layer everything in your casserole dish. Start with the bulgur mixture, then spread the zucchini on top. Follow that with the cheese mixture, a layer of Cheddar, and sliced tomato. Sprinkle sesame seeds over the top and cover the dish with foil.

Step 5

Pop it in the oven and bake for about 45 minutes, until it’s hot and bubbly. Let it cool for a few minutes before serving, and enjoy!

Serving Ideas

Serve warm alongside grilled meats or with a fresh salad for a complete meal. It also pairs well with crusty bread to soak up any melted cheese and juices.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to keep the texture intact. Avoid freezing as it may change the texture of the zucchini and cheese.
303
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

250 Calories
Fat
15 g
Carbs
15 g
Protein
12 g
Fiber
3 g
Sugar
5 g
Sodium
600 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Luis F.
★★★★★
Feb 25, 2026
Served this at a small gathering, everyone loved it! The feta made it creamy without being heavy, definitely a repeat recipe.
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