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BLT Waffle Sandwiches for Easy Meal Prep

BLT Waffle Sandwiches for Easy Meal Prep

A easy recipe combines crispy bacon, fresh lettuce, and juicy tomatoes with golden waffles for a fun twist on a classic sandwich. Perfect for meal prep, it’s a delicious way to enjoy a quick and satisfying lunch or dinner.

No reviews yetUpdated: Mar 31, 2026
Prep Time 15 min
Cook Time 15 min
Total Time 30 min
Difficulty Medium

Ingredients 0/14

Why This Dish Is So Satisfying

This recipe combines crispy bacon, fresh lettuce, and juicy tomatoes with the fun twist of waffles instead of bread. It’s a quick and satisfying meal that’s perfect for busy days. Plus, it’s easy to customize with your favorite toppings or sauces.

Cooking Secrets

- Use thick-cut bacon for extra crunch and flavor.
- Toast the waffles until golden brown to prevent sogginess.
- Add a little mayo or avocado spread to keep the sandwich moist.

Step 1

Warm your oven to 375°F. Lay the bacon out on a broiler pan and bake it until it’s nice and crispy, which should take about 15 minutes. Once it’s done, take the bacon out and lower the oven temperature to 200°F to keep things warm.

Step 2

While the bacon cooks, get your waffle iron heating on high. In a large bowl, whisk together the flours, baking powder, salt, and a few grinds of black pepper. In another bowl, mix the milk, melted butter, and egg. Pour the wet ingredients into the dry and stir just until everything comes together. Then fold in the cheese and herbs.

Step 3

Brush the waffle iron with a little melted butter, and pour in about half of the batter. Close the iron and cook until the waffle is golden and crispy. Pop the finished waffle onto a plate and keep it warm in the oven. Repeat with the rest of the batter, then cut both waffles into quarters so you have eight smaller pieces.

Step 4

Whisk together the Dijon mustard and maple syrup in a small bowl and set it aside. To build the sandwiches, layer bacon, lettuce, and tomato on one waffle piece, drizzle some of the maple-mustard sauce over top, then finish with another waffle piece. Enjoy!

Serving Options To Try

Serve these sandwiches with a side of sweet potato fries or a simple green salad. They also pair well with fresh fruit or a light soup to balance the meal.

Storing Leftovers

Store sandwiches in an airtight container in the fridge for up to 2 days. Keep the waffles and bacon separate if possible to maintain crispness. Reheat in a toaster or oven for best texture.
325
people cooked this recipe
AP
By Arjun Patel
Recipe Contributor
Arjun enjoys creating straightforward recipes that work well in real kitchens.

Heart icon Nutrition Facts

450 Calories
Fat
25 g
Carbs
35 g
Protein
20 g
Fiber
4 g
Sugar
6 g
Sodium
700 mg
Serving Size: 1 sandwich
*Nutrition values are estimates and may vary.

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