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Broccoli Quiche Featuring a Carrot Crust

Broccoli Quiche Featuring a Carrot Crust

This vibrant quiche combines tender broccoli with a sweet, crunchy carrot crust for a fresh twist on a classic favorite. It’s perfect for a light lunch or brunch that’s both nutritious and delicious.

No reviews yetUpdated: Mar 31, 2026
Prep Time 15 min
Cook Time 1 hr
Total Time 1 hr 15 min
Difficulty Hard

Ingredients 0/14

Why This Dish Is So Satisfying

This dish combines the natural sweetness of carrots with the savory goodness of broccoli and cheese. It’s a great way to sneak extra veggies into your meal while enjoying a comforting and satisfying bite. The unique crust adds a fun twist that makes this quiche stand out.

Cooking Advice

- Make sure to squeeze out excess moisture from the grated carrots before making the crust to avoid sogginess.
- Pre-cook the broccoli slightly to keep it tender but not mushy inside the quiche.
- Let the quiche cool for a few minutes before slicing to help it set and hold its shape better.

Step 1

Lightly heat your oven to 450°F (230°C). In a blender, combine the carrots, canola oil, onion, a teaspoon of salt substitute, and some pepper. Blend everything until it’s nice and smooth. In a small bowl, whisk together the water and cornstarch until the cornstarch dissolves, then add this to the carrot mixture and blend again until fully combined.

Step 2

Pour the carrot mixture into a 1 1/2-quart casserole dish, spreading it out and pressing it down to form a crust. Pop it in the oven and bake for about 20 minutes, or until the crust feels dry and firm to the touch.

Step 3

While the crust is baking, whisk together the chopped broccoli, eggs, pesto, and another teaspoon of salt substitute in a bowl until the mixture is well combined. Once the crust is ready, pour this filling over it.

Step 4

Put the quiche back in the oven and bake for 40 to 45 minutes, until the center is set and firm. Let it cool for about 25 minutes before sprinkling some Parmesan cheese on top. Enjoy!

How To Plate This Dish

Serve this quiche warm or at room temperature with a side salad for a light lunch or brunch. It pairs nicely with fresh tomatoes or a tangy vinaigrette. For a heartier meal, add a bowl of soup or roasted potatoes on the side.

Proper Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the oven or microwave to keep the crust crisp. You can also freeze the quiche for up to a month; thaw overnight in the fridge before reheating.
362
people cooked this recipe
SM
By Sophia Martinez
Kitchen Specialist
Sophia develops recipes that are quick, practical, and perfect for daily meals.

Heart icon Nutrition Facts

220 Calories
Fat
12 g
Carbs
18 g
Protein
10 g
Fiber
5 g
Sugar
6 g
Sodium
350 mg
Serving Size: 1 slice (1/6 of quiche)
*Nutrition values are estimates and may vary.

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