Buffalo Chicken Salad Jars

This spicy and tangy salad is perfect for a quick lunch or meal prep on the go. Packed with tender chicken, crunchy veggies, and a zesty buffalo sauce, it’s a delicious way to enjoy bold flavors in a convenient jar.

★★★★★5(2 reviews)Updated: Mar 31, 2026

Prep Time 24 min

Total Time 25 min

Difficulty Medium

Ingredients 0/8

10 ounces cucumber ranch salad dressing 2 tablespoons Buffalo-style hot pepper sauce (such as Frank's® RedHot) 4 stalks celery, cut into 1/8-inch slices 4 medium carrots, cut into 1/8-inch slices 15 ounces cooked chicken, cut into bite-sized pieces 10 cups salad greens 1 ¼ cups crumbled blue cheese ¾ cup croutons (Optional)

Why This Dish Is Hard To Resist

This salad is a perfect blend of spicy, tangy, and creamy flavors that keep every bite exciting. It’s easy to prepare ahead and portable, making it great for lunches or quick dinners. Plus, the layers keep the ingredients fresh and crisp until you're ready to eat.

Kitchen Tricks

- Use cooked chicken that is shredded or diced evenly for better layering.
- Keep the dressing separate until serving to prevent the salad from getting soggy.
- Pack the jars tightly but not too full to avoid spilling when transporting.

Step 1

Mix the ranch dressing and hot sauce together in a small bowl. Spoon an equal amount of this spicy dressing into the bottom of five wide-mouthed, quart-sized glass jars to create the first layer. Next, add chopped celery and carrots on top, dividing them evenly between the jars.

Step 2

Layer about 3 ounces of cooked chicken over the veggies in each jar. Then, pile on about 2 cups of salad greens in every jar. Sprinkle a quarter cup of blue cheese over the greens to finish off the layers. Seal the jars and pop them in the fridge until you’re ready to eat.

Step 3

Before serving, divide the croutons into five small containers. When it’s time to enjoy, dump the contents of a jar and its croutons into a bowl, give everything a good toss, and dig in!

Serving Options

Enjoy the salad straight from the jar with a fork for a convenient meal. It also pairs well with a side of crusty bread or tortilla chips for extra crunch. For a heartier option, add avocado slices or a hard-boiled egg on top.

Reheating And Storage

Store the jars in the refrigerator for up to 3 days to maintain freshness. Keep the lids tightly sealed to prevent moisture from affecting the ingredients. If you’ve pre-mixed the dressing, add it just before eating to keep the salad crisp.

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By Arjun Patel

Recipe Contributor

Arjun enjoys creating straightforward recipes that work well in real kitchens.