Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Soup
Carbless Broccoli Soup Recipe

Carbless Broccoli Soup Recipe

A creamy broccoli soup is a delicious way to enjoy a low-carb meal without sacrificing flavor. It's quick to make and perfect for a cozy lunch or light dinner any day of the week.

No reviews yetUpdated: Mar 31, 2026
Prep Time 25 min
Cook Time 35 min
Total Time 1 hr
Difficulty Hard

Ingredients 0/8

Why You'll Love This Recipe

This soup is a great way to enjoy a creamy and satisfying meal without any carbs. It’s packed with nutrients from fresh broccoli and is perfect for anyone looking to eat healthy or follow a low-carb lifestyle. Plus, it’s quick to make and gentle on the stomach.

Expert Cooking Tips

- Use fresh broccoli for the best flavor, but frozen works well in a pinch.
- Blend the soup carefully to get a smooth texture without over-processing.
- Add a splash of cream or coconut milk for extra richness if you like.

Directions

Warm some oil in a large pot over medium heat. Once the oil is hot, turn the heat down to low and add the chopped onion and garlic. Cook them gently, stirring occasionally, until they’re soft and fragrant, about 3 to 5 minutes. Next, toss in the broccoli, season everything with a bit of salt and pepper, and give it a good stir. Pour in the vegetable broth along with the lemon juice, then cover the pot loosely and let it simmer until the broccoli is nice and tender, which should take around 25 minutes. Use an immersion blender to puree the soup until it’s smooth and creamy. Serve it up with a sprinkle of Cheddar cheese on top for a tasty finish.

Perfect Side Pairings

Serve the soup warm with a sprinkle of freshly ground black pepper or some grated cheese on top. It pairs nicely with a side of crunchy nuts or a simple green salad for a complete meal.

Freezing Tips

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave, stirring occasionally to keep the texture smooth. Avoid freezing if you want to maintain the best consistency.
252
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

150 Calories
Fat
10 g
Carbs
8 g
Protein
5 g
Fiber
3 g
Sugar
3 g
Sodium
400 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

Reviews (0)

0 out of 5
★★★★★
0 Ratings
5 star
0
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

No reviews yet. Be the first!

ELLE's Twist on Baked Egg Rolls
🔥 Quick Pick
ELLE's Twist on Baked Egg Rolls


Also try

Chicken Roasted in Garlic Butter
Roasted Dish
★★★★★ (145)
1 hr 15 min
Chicken Roasted in Garlic Butter
This recipe brings together tender chicken with a rich, garlic butter sauce that’s perfect for a cozy meal. It’s easy to make and full of comforti...
Cheese-Stuffed Chicken Bites
Fried Dish
★★★★☆ (295)
40 min
Cheese-Stuffed Chicken Bites
Hot and Spicy Chicken
Curry
★★★☆☆ (345)
40 min
Hot and Spicy Chicken
Delicious chicken fajita tacos
Tacos
★★★☆☆ (345)
30 min
Delicious chicken fajita tacos
Breakfast Bars with Almonds and Chia Seeds
Baked Dish
★★★☆☆ (245)
45 min
Breakfast Bars with Almonds and Chia Seeds
Golden Fish and Crispy Chips
Fried Dish
★★★☆☆ (195)
50 min
Golden Fish and Crispy Chips
Chicken Pot Made Without Bones
Curry
★★★★☆ (45)
45 min
Chicken Pot Made Without Bones
Grilled Sandwich with Chicken Fajitas
Sandwich
★★★☆☆ (295)
30 min
Grilled Sandwich with Chicken Fajitas
Yummy Vegan Vegetable Broth
Soup
★★★★☆ (145)
1 hr 25 min
Yummy Vegan Vegetable Broth
Flavorful Herb Pork Loin
Roasted Dish
★★★☆☆ (295)
4 hr 20 min
Flavorful Herb Pork Loin
Chicken Butterfly Treats
Fried Dish
★★★★★ (95)
40 min
Chicken Butterfly Treats
Pineapple-Infused Baked Rice: A Chinese New Year Delight
Baked Dish
★★★★☆ (95)
1 hr 5 min
Pineapple-Infused Baked Rice: A Chinese New Year Delight
Cheese and Spinach Filled Chicken Breast
Baked Dish
★★★☆☆ (245)
40 min
Cheese and Spinach Filled Chicken Breast
Black-Eyed Peas in Pico Sauce
Dip
★★★☆☆ (95)
1 hr 15 min
Black-Eyed Peas in Pico Sauce
Traditional Afghani Chicken Karahi
Curry
★★★★☆ (145)
45 min
Traditional Afghani Chicken Karahi

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.