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Chicken Quinoa Bowl Inspired by Greek Cuisine

Chicken Quinoa Bowl Inspired by Greek Cuisine

This vibrant and healthy bowl combines tender chicken with fluffy quinoa and fresh Mediterranean flavors for a delicious, easy-to-make meal. Perfect for a quick lunch or dinner that feels both comforting and refreshing.

★★★★★5(2 reviews)Updated: Mar 31, 2026
Prep Time 30 min
Cook Time 40 min
Total Time 1 hr 10 min
Difficulty Hard

Ingredients 0/23

Why This Recipe Is A Must Try

A perfect balance of protein, fiber, and fresh flavors. It’s both healthy and satisfying, making it great for a quick meal or meal prep. The combination of herbs and lemon gives it a bright, Mediterranean touch that feels light yet hearty.

Cooking Tips You Should Know

- Rinse the quinoa well before cooking to remove its natural bitterness.
- Use fresh herbs like parsley and oregano for the best flavor.
- Let the chicken rest a few minutes after cooking to keep it juicy and tender.

Step 1

In a large bowl, mix together Greek yogurt, oregano, lemon juice, black pepper, and granulated garlic. Add the chicken pieces and toss until they’re well coated. Cover the bowl and pop it in the fridge to marinate for about an hour and a half.

Step 2

While the chicken marinates, bring the chicken broth, quinoa, and garlic to a boil in a small saucepan. Once boiling, lower the heat, cover, and let it simmer gently until the quinoa is tender and the liquid is absorbed—this should take around 20 minutes.

Step 3

Set your oven rack about 6 inches from the broiler and preheat the broiler. Line a baking sheet with foil, place the peppers cut side down on it, and broil until the skin is nicely blackened and blistered, about 5 to 8 minutes. Let the peppers cool for a bit, then slice them and put them in a bowl.

Step 4

Get your grill heated to medium and lightly oil the grate. While the grill warms up, whisk together olive oil, vinegar, crumbled feta, lemon juice, black pepper, oregano, dill, and granulated garlic in a bowl—make sure to break up the feta so it mixes well.

Step 5

Grill the marinated chicken until it’s cooked through, about 8 to 12 minutes. You’ll know it’s done when the juices run clear and an instant-read thermometer hits 165°F. Take the chicken off the grill and let it rest for about 10 minutes.

Step 6

To assemble, start by spooning the quinoa into the bottom of each bowl. Arrange cucumbers, roasted peppers, tomatoes, olives, chickpeas, and red onions around the edges. Slice the rested chicken and add it on top. Give the dressing a good whisk and drizzle it evenly over each bowl before serving.

Best Ways To Serve

Serve this bowl with a side of tzatziki sauce or a dollop of Greek yogurt to add creaminess. A simple cucumber and tomato salad or warm pita bread can also complement the dish nicely.

Keeping It Fresh

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate if possible to avoid sogginess. Reheat gently in the microwave or enjoy cold as a refreshing meal.
229
people cooked this recipe
SM
By Sophia Martinez
Kitchen Specialist
Sophia develops recipes that are quick, practical, and perfect for daily meals.

Heart icon Nutrition Facts

450 Calories
Fat
18 g
Carbs
35 g
Protein
35 g
Fiber
8 g
Sugar
6 g
Sodium
700 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (2)

5 out of 5
★★★★★
2 Ratings
5 star
2
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Samira
★★★★★
Mar 16, 2026
Was surprised how easy it was to cook. My kids actually ate the veggies without complaining – big win!
Rashid
★★★★★
Dec 18, 2025
Made it for family dinner and everyone asked for seconds. Easy to follow recipe and the flavors reminded me of a vacation.
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