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Classic Tomato Basil Soup Made Dairy-Free

Classic Tomato Basil Soup Made Dairy-Free

This comforting tomato basil soup is perfect for cozy days and made completely dairy-free without sacrificing flavor. It’s simple to prepare and packed with fresh ingredients that warm you from the inside out.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 30 min
Total Time 45 min
Difficulty Medium

Ingredients 0/14

What Makes This Dish So Tasty

This soup is rich and comforting while staying light and fresh. Using dairy-free ingredients makes it suitable for those with lactose intolerance or anyone seeking a healthier option. The combination of tomatoes and basil creates a timeless flavor that feels like a warm hug in a bowl.

Best Cooking Tips

- Use ripe, fresh tomatoes for the best natural sweetness and depth of flavor.
- Simmer the soup gently to allow the flavors to meld without breaking down the herbs too much.
- Blend the soup until smooth for a creamy texture without needing cream or milk.

Step 1

Heat some coconut oil in a pot over medium-high heat. Add the chopped onion and cook, stirring occasionally, until it softens and becomes translucent, about 5 minutes. Then, mix in the tomato paste and garlic, cooking for another couple of minutes until you can really smell the garlic.

Step 2

Sprinkle the flour over the onion mixture and stir it in well. Pour in the vegetable broth, crushed tomatoes, chopped basil, lemon juice, maple syrup, and toss in a bay leaf. Bring everything to a boil, then lower the heat and let it simmer gently for about 20 minutes, until the tomatoes have completely softened.

Step 3

Once the soup is done simmering, turn off the heat and fish out the bay leaf. Carefully transfer the soup to a blender. Start by pulsing a few times to get everything moving, then blend until smooth. Pour the pureed soup back into the pot and set it over medium-low heat.

Step 4

Stir in the coconut milk until the soup is nicely combined and warmed through. Taste and add sea salt to your liking. Serve it up with a few fresh basil leaves on top for a little extra flavor and color.

Simple Serving Suggestions

Serve this soup with crusty bread or toasted garlic baguette slices for dipping. A drizzle of good-quality olive oil or a sprinkle of fresh basil leaves on top adds a nice touch. Pair it with a light salad for a simple, satisfying meal.

Leftover Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally. This soup also freezes well—just thaw overnight in the fridge before warming.
393
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

150 Calories
Fat
10 g
Carbs
12 g
Protein
2 g
Fiber
3 g
Sugar
6 g
Sodium
400 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
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4 star
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3 star
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2 star
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1 star
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User Reviews

Diego M.
★★★★★
Feb 10, 2026
This soup was really fresh tasting. I skipped the sugar and it still had great balance. Will be my go-to from now on.
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