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Cool Tomato and Cucumber Soup

Cool Tomato and Cucumber Soup

This refreshing soup is perfect for hot days when you want something light and flavorful. Combining ripe tomatoes and crisp cucumbers, it’s a simple way to stay cool and enjoy a healthy, vibrant meal.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 20 min
Cook Time 5 min
Total Time 25 min
Difficulty Easy

Ingredients 0/12

Why This Dish Is Amazing

This soup is light, refreshing, and perfect for warm days. It combines fresh vegetables with a smooth texture that feels both healthy and satisfying. Plus, it’s quick to prepare and requires no cooking, making it a great choice for busy schedules.

Cooking Tips

- Use ripe, juicy tomatoes for the best flavor.
- Chill the soup well before serving to enhance its coolness.
- Blend the ingredients thoroughly for a smooth and creamy texture.

Step 1

Warm some olive oil in a medium pan over medium heat. Toss in the chopped onion and cook it for about 3 minutes until it softens. Then add the tomatoes and cook them, stirring now and then, until they start releasing their juices—this should take around 2 minutes. Take the pan off the heat and let everything cool down for about 5 to 10 minutes.

Step 2

Once it’s a bit cooler, transfer the tomato mixture to a blender and pulse a few times to break it up. Add the cucumber and pulse again until it’s chopped into small pieces. Next, add the coconut milk, mayonnaise, heavy cream, lime zest, curry powder, and a pinch of salt. Give everything a few more pulses until it’s nicely combined.

Step 3

Pour the soup into a bowl or container and pop it in the fridge to chill for at least an hour. When you're ready to serve, ladle it into bowls and sprinkle some fresh mint leaves and a bit of pepper on top. Enjoy!

Perfect Pairings

Serve this soup chilled with a drizzle of olive oil and a sprinkle of fresh herbs like basil or mint. It pairs wonderfully with crusty bread or a light salad for a complete meal.

How To Save Leftovers

Store the soup in an airtight container in the refrigerator. It will keep fresh for up to two days. Stir well before serving, as some separation may occur. Avoid freezing, as it can change the texture.
359
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

180 Calories
Fat
16 g
Carbs
8 g
Protein
2 g
Fiber
2 g
Sugar
5 g
Sodium
250 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
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1 star
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Rate This Recipe

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User Reviews

Jae H.
★★★★★
Mar 16, 2026
Really enjoyed the cool taste and easy prep. Added a little lemon juice for extra zing. Perfect for dinner on a warm evening.
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