Ingredients 0/18
What Makes This Recipe So Good
Kitchen Advice
- Use low-sodium broth to control the salt level in your chili.
- Let the chili simmer for at least 30 minutes to allow the flavors to meld together.
Step 1
Bring the quinoa and water to a boil in a saucepan over high heat. Once itβs boiling, lower the heat to medium-low, cover the pot, and let it simmer until the quinoa is tender and the water has been absorbedβthis usually takes about 15 to 20 minutes.
Step 2
While the quinoa is cooking, heat a large skillet over medium-high heat and add the ground beef. Cook it, breaking it up with a spoon, until itβs nicely browned and no pink remains. Drain off any excess grease, then set the beef aside.
Step 3
Warm the olive oil in a big pot over medium heat. Toss in the chopped onion, garlic, and jalapeΓ±o, cooking and stirring until the onion softens and turns translucentβabout 5 minutes. Sprinkle in the chili powder and cumin, letting it cook for another minute to bring out those spicesβ flavors.
Step 4
Then, stir in the diced tomatoes, black beans, green and red bell peppers, zucchini, oregano, and parsley. Season with salt and pepper to your liking, and let everything simmer gently until the peppers are tenderβaround 20 minutes.
Step 5
Once the veggies are soft, add the cooked quinoa, browned beef, and corn kernels to the pot. Give it a good stir and let it simmer for about 5 minutes to warm everything through.
Step 6
Before serving, mix in the fresh cilantro for a nice pop of flavor. Enjoy!