Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Salad
Fresh Avocado Cucumber Pasta Salad

Fresh Avocado Cucumber Pasta Salad

A refreshing pasta salad combines creamy avocado and crisp cucumber for a light, satisfying dish perfect for warm days. It's quick to make and bursting with fresh flavors that everyone will love.

No reviews yetUpdated: Mar 31, 2026
Prep Time 15 min
Cook Time 13 min
Total Time 28 min
Difficulty Medium

Ingredients 0/9

What Makes This Recipe So Good

This salad is light, refreshing, and packed with healthy fats and vitamins. It combines creamy avocado with crisp cucumber for a perfect summer dish. Plus, it’s quick to prepare and great for a nutritious meal or side.

Chef's Cooking Tips

- Use ripe avocados for the best creamy texture.
- Chill the pasta before mixing to keep the salad cool and fresh.
- Add a squeeze of lemon juice to prevent the avocado from browning.

Step 1

Bring a large pot of salted water to a boil. Cook the rotini until it’s tender but still has a bit of a bite, about 8 minutes. Drain the pasta and let it cool for 10 to 15 minutes.

Step 2

Once the pasta is cool, combine it with the tomatoes, cucumbers, olives, Italian dressing, Parmesan cheese, and a pinch of salt and pepper in a big bowl. Give everything a good toss to mix it all together.

Step 3

Pop the salad into the fridge for about an hour so the flavors can really meld.

Step 4

Just before serving, toss the avocado with some lemon juice to keep it fresh, then fold it gently into the pasta salad. Enjoy!

Serving Guide

Serve this salad chilled alongside grilled chicken or fish for a balanced meal. It also pairs well with crusty bread or as a light lunch on its own. Garnish with fresh herbs like basil or cilantro for extra flavor.

How To Refrigerate This Dish

Store leftovers in an airtight container in the fridge. For best taste, eat within 1-2 days as avocado can brown quickly. Stir gently before serving to redistribute the dressing.
245
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

320 Calories
Fat
12 g
Carbs
45 g
Protein
8 g
Fiber
7 g
Sugar
5 g
Sodium
450 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (0)

0 out of 5
★★★★★
0 Ratings
5 star
0
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

No reviews yet. Be the first!

Homestead-Inspired Harvest Cookies
🔥 Quick Pick
Homestead-Inspired Harvest Cookies


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Pavese-Inspired Risotto
Rice Dish
★★★★★ (170)
1 hr
Pavese-Inspired Risotto
Mexican Style Veggie Patties
Burger
★★★☆☆ (20)
50 min
Mexican Style Veggie Patties
Simple-to-Make Vegetarian Lettuce Wraps
Wrap
★★★☆☆ (220)
30 min
Simple-to-Make Vegetarian Lettuce Wraps
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Chili with Habanero Peppers Cooked Slowly
Stew
★★★★☆ (270)
8 hr 20 min
Chili with Habanero Peppers Cooked Slowly
The Finest Vegan Carrot Soup You
Soup
★★★★☆ (320)
1 hr 10 min
The Finest Vegan Carrot Soup You'll Ever Taste
Flavorful Curried Chicken Dish
Curry
★★★★★ (70)
1 hr 35 min
Flavorful Curried Chicken Dish
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Chicken Thighs in Thai Marinade
Grilled Dish
★★★★★ (220)
30 min
Chicken Thighs in Thai Marinade
Georgina
Dessert
★★★★☆ (220)
35 min
Georgina's Genuine English Butter Tarts
Hearty Ontario Apple Pie in a Deep Dish
Pie
★★★★☆ (270)
1 hr 10 min
Hearty Ontario Apple Pie in a Deep Dish
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Thai Chicken Thighs in the Oven
Baked Dish
★★★★★ (20)
1 hr 15 min
Thai Chicken Thighs in the Oven

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.