Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Stew
Hearty Moroccan Lamb, Lentil, and Chickpea Stew

Hearty Moroccan Lamb, Lentil, and Chickpea Stew

This rich and comforting stew combines tender lamb with protein-packed lentils and chickpeas, all simmered in fragrant Moroccan spices. It’s perfect for cozy dinners that warm you from the inside out.

★★★★★5(3 reviews)Updated: Mar 31, 2026
Prep Time 30 min
Cook Time 30 min
Total Time 1 hr
Difficulty Hard

Ingredients 0/21

Why This Recipe Works

This stew is packed with rich flavors and hearty ingredients that make it both comforting and nutritious. The combination of tender lamb, protein-rich lentils, and chickpeas creates a satisfying meal that warms you from the inside out. Plus, the fragrant spices bring a wonderful depth that transports you straight to Morocco.

Quick Kitchen Tips

- Brown the lamb well before simmering to develop deeper flavor.
- Rinse lentils and chickpeas thoroughly to remove any dust or impurities.
- Adjust the spice levels to your taste, adding more cumin or cinnamon for extra warmth.

Step 1

In a bowl, combine the ground lamb with cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder. Mix it all well, then cover and pop it in the fridge for at least 2 hours, or even overnight if you have the time.

Step 2

Heat the butter in a large soup pot over medium-high heat. Add the chopped onion and cook, stirring often, until it softens and becomes translucent, about 5 to 10 minutes. Turn the heat down to medium, then add the spiced lamb mixture. Cook it, breaking it up with a spoon, until the meat is nicely browned and crumbly—this should take around 5 to 7 minutes.

Step 3

Pour in the consomme, diced tomatoes, beef broth, chicken broth, and a little honey. Stir everything together, then toss in the carrots, sweet potatoes, chickpeas, lentils, apricots, cayenne, and black pepper.

Step 4

Bring the stew to a gentle boil over medium-high heat, then lower the heat to a simmer. Let it cook until the lentils are tender and the vegetables are soft, which usually takes about 15 to 20 minutes. Give it a taste and adjust the seasoning if you need to before serving.

Serving Options

Serve the stew over fluffy couscous or with crusty bread to soak up the delicious sauce. A side of fresh chopped herbs like cilantro or parsley adds a bright, fresh contrast. For a cool balance, try a simple yogurt drizzle on top.

Storage Tips

This stew keeps well in an airtight container in the fridge for up to 4 days. Flavors often improve after a day, so it’s great for leftovers. You can also freeze individual portions for up to 3 months—just thaw overnight in the fridge before reheating gently on the stove.
354
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

350 Calories
Fat
12 g
Carbs
35 g
Protein
25 g
Fiber
10 g
Sugar
8 g
Sodium
700 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (3)

5 out of 5
★★★★★
3 Ratings
5 star
3
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Sofia
★★★★★
Mar 09, 2026
Made this for guests and everyone asked for the recipe. So flavorful and the texture was spot on every time.
David
★★★★★
Jan 27, 2026
Nice balance of flavors, and the texture was spot on. Will make again for weekend guests, no doubt.
Yusuf
★★★★★
Jan 13, 2026
Made this for dinner and everyone loved it. The spice mix was just right, will make again next week.
Frittata with Vegetables in a Cast Iron Skillet
🔥 Quick Pick
Frittata with Vegetables in a Cast Iron Skillet


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Peanut Butter Banana Oatmeal Bowl
Dessert
★★★★★ (20)
10 min
Peanut Butter Banana Oatmeal Bowl
Seasonal Healthy Soup
Soup
★★★★★ (320)
1 hr 15 min
Seasonal Healthy Soup
Mendi
Pasta
★★★☆☆ (170)
20 min
Mendi's Top Choice for Orzo
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Cheesy Roasted Cauliflower Delight
Roasted Dish
★★★★★ (20)
1 hr 5 min
Cheesy Roasted Cauliflower Delight
Vegan-Friendly Jackfruit Curry Dish
Curry
★★★★☆ (270)
52 min
Vegan-Friendly Jackfruit Curry Dish
Best White Wings in Austin
Skewers
★★★★☆ (20)
30 min
Best White Wings in Austin
Mo
Stew
★★★★★ (320)
4 hr 30 min
Mo's Hot and Spicy Beef Stew
Simmered Kale and Bean Dish
Stew
★★★☆☆ (220)
35 min
Simmered Kale and Bean Dish
Flank Steak in Marinade with a Horseradish Cream Sauce
Grilled Dish
★★★★★ (20)
35 min
Flank Steak in Marinade with a Horseradish Cream Sauce
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Brunch Casserole with SPAM® and Grits from Mrs. Payson
Casserole
★★★☆☆ (33)
1 hr
Brunch Casserole with SPAM® and Grits from Mrs. Payson

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.