Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Stew
Hearty Moroccan Stew with Sweet Potatoes

Hearty Moroccan Stew with Sweet Potatoes

This flavorful stew is a perfect blend of warm spices and tender sweet potatoes, making it both comforting and satisfying. It’s an easy way to bring a taste of Morocco to your dinner table any night of the week.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 25 min
Cook Time 30 min
Total Time 55 min
Difficulty Hard

Ingredients 0/19

What Makes This Recipe So Great

This stew is full of rich flavors and comforting spices that warm you from the inside out. The combination of sweet potatoes and aromatic Moroccan spices creates a perfect balance of sweetness and heat. It's a wholesome meal that feels both hearty and nourishing.

Tips From The Kitchen

- Use fresh spices for the best flavor impact. Toast them lightly if you can.
- Cut the sweet potatoes into uniform pieces to ensure even cooking.
- Let the stew simmer gently to allow the flavors to meld together beautifully.

Directions

Put the sweet potatoes in a microwave-safe bowl with a little bit of broth and microwave them for about 3 to 5 minutes until they soften just a bit. Meanwhile, heat some olive oil in a large pot over medium heat. Toss in the onion, celery, bell pepper, and garlic, and cook, stirring now and then, until everything is softened and fragrant, about 3 to 5 minutes. Add the partially cooked sweet potatoes along with the rest of the broth, chickpeas, tomatoes, lemon juice, and all the spices — ginger, cumin, curry powder, coriander, chili powder, plus salt and pepper. Bring the whole thing to a boil, then lower the heat, cover, and let it simmer gently until all the veggies are tender, about 20 minutes. Finally, stir in the raisins and peanut butter, and let it cook for another 5 minutes so the flavors blend together nicely. Taste and adjust the seasoning if you feel it needs a little something extra.

Serving Ideas To Try

Serve this stew over fluffy couscous or warm, crusty bread to soak up the delicious sauce. A side of steamed greens or a simple salad with lemon dressing adds a fresh contrast to the rich stew.

Reheating And Storage

Store leftovers in an airtight container in the fridge for up to 3 days. The flavors deepen after resting, so it tastes even better the next day. You can also freeze portions for up to 2 months; just thaw and reheat gently on the stove.
161
people cooked this recipe
LB
By Lucas Bennett
Food Writer
Lucas creates approachable recipes that balance flavor, simplicity, and reliability.

Heart icon Nutrition Facts

320 Calories
Fat
12 g
Carbs
45 g
Protein
10 g
Fiber
9 g
Sugar
12 g
Sodium
450 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Miguel
★★★★★
Feb 02, 2026
My kids surprisingly liked this stew! Love how hearty it is, easy to prepare and really satisfying after a long day.
Tangy Hoppin John Salad
🔥 Quick Pick
Tangy Hoppin John Salad


Also try

Meatballs in Mexican Style with Rice
Rice Dish
★★★★★ (220)
1 hr
Meatballs in Mexican Style with Rice
These flavorful meatballs are simmered in a rich, spicy tomato sauce that brings a delicious Mexican twist to a classic dish. Served alongside fluffy ...
Pete
BBQ
★★★☆☆ (210)
1 hr 45 min
Pete's Enhanced Japanese Chicken Wings
Peanut Butter Banana Oatmeal Bowl
Dessert
★★★★★ (20)
10 min
Peanut Butter Banana Oatmeal Bowl
Easy Slow Cooker Beef and Potato Stew
Stew
★★★☆☆ (70)
3 hr 55 min
Easy Slow Cooker Beef and Potato Stew
JD
Sauce
★★★☆☆ (60)
25 min
JD's Hot Chile Condiment
Peanut Butter Chocolate Fudge Treat
Dessert
★★★☆☆ (190)
15 min
Peanut Butter Chocolate Fudge Treat
Basil Pork Stir-Fry from Thailand
Stir Fry
★★★☆☆ (20)
25 min
Basil Pork Stir-Fry from Thailand
Southern Memphis Wontons
Dumplings
★★★★★ (190)
25 min
Southern Memphis Wontons
Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
Chorizo Breakfast Bowl Delight
Rice Dish
★★★☆☆ (200)
45 min
Chorizo Breakfast Bowl Delight
Sweet Potatoes in a Brandy and Raisin Sauce
Baked Dish
★★★★★ (250)
1 hr 15 min
Sweet Potatoes in a Brandy and Raisin Sauce
Hot and Spicy Shrimp Gumbo
Stew
★★★☆☆ (170)
1 hr 3 min
Hot and Spicy Shrimp Gumbo
Gnocchi and Creamy Saffron Shrimp with Deliciously Caramelized Onions
Pasta
★★★☆☆ (130)
30 min
Gnocchi and Creamy Saffron Shrimp with Deliciously Caramelized Onions
Pumpkin Dough Fried
Fried Dish
★★★★★ (350)
40 min
Pumpkin Dough Fried
Chili Cheese Fries Made Vegan
Fried Dish
★★★☆☆ (290)
1 hr
Chili Cheese Fries Made Vegan

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.