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Hummus Made Without Tahini

Hummus Made Without Tahini

A creamy and flavorful hummus is perfect for those who want to skip tahini without sacrificing taste. It’s quick to make and great as a healthy snack or dip for any occasion.

No reviews yetUpdated: Mar 31, 2026
Prep Time 9 min
Total Time 10 min
Difficulty Easy

Ingredients 0/7

What Makes This Recipe So Good

This version is perfect for anyone who wants a creamy, flavorful dip without using tahini. It’s easy to make and uses simple ingredients you might already have at home. Plus, it’s a great option for those with sesame allergies or who don’t like the taste of tahini.

Quick Kitchen Tips

- Use well-cooked or canned chickpeas for the smoothest texture.
- Add olive oil gradually while blending to achieve creaminess.
- Taste and adjust lemon juice and garlic to balance the flavors.

Directions

Tos the chickpeas, garlic, lemon zest, lemon juice, and bouillon into a food processor. Give everything a good blend until it’s nice and smooth. If the mixture feels too thick, slowly add a bit of water to loosen it up until you get the texture you like. Finally, stir in some tamari little by little, tasting as you go, until the flavor is just right.

Serving Ideas

Enjoy this dip with fresh veggies, pita bread, or as a spread on sandwiches. It also pairs well with grilled meats or as a topping for salads, adding a rich, zesty flavor without overpowering other ingredients.

Storage Suggestions

Store in an airtight container in the refrigerator for up to 4 days. Stir well before serving, as natural separation may occur. For longer storage, freeze in small portions and thaw in the fridge overnight.
51
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

180 Calories
Fat
3 g
Carbs
30 g
Protein
8 g
Fiber
8 g
Sugar
3 g
Sodium
300 mg
Serving Size: 1/4 cup
*Nutrition values are estimates and may vary.

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