Kale, Brussels Sprout, and Quinoa Slaw

Why This Dish Is So Satisfying

Brimming with vibrant vegetables and protein-rich quinoa, making it both nutritious and satisfying. It’s a great way to enjoy seasonal greens in a fresh, crunchy salad that feels light but keeps you full.

Helpful Tips For Cooking

- Rinse quinoa thoroughly before cooking to remove any bitterness.
- Massage the kale lightly with a bit of olive oil or lemon juice to soften it and reduce bitterness.
- Toast the Brussels sprouts slightly in a pan for a deeper, nutty flavor before adding them raw.

Step 1

Blend the shallots, vinegar, lemon juice, maple syrup, olive oil, salt, and pepper in a food processor until the dressing is nice and smooth. Set that aside for now.

Step 2

Line a small baking sheet with foil. In a non-stick pan over medium heat, toss in the hazelnuts, sugar, and a pinch of cayenne. Stir everything with a silicone spatula as the sugar melts and coats the nuts, which should take about 5 minutes. Keep an eye on the heat so the sugar doesn’t burn.

Step 3

Once the nuts are coated and sticky, spread them out on the foil-lined sheet to cool. When they’re cool enough to handle, break them into smaller pieces by hand.

Step 4

While the nuts are cooling, remove the stems from the kale and chop the leaves into bite-sized pieces. Shred the Brussels sprouts thinly using a mandoline or a sharp knife, discarding the tough ends.

Step 5

Toss the kale and Brussels sprouts together in a large bowl. Add the broken hazelnuts, cooked quinoa, pomegranate seeds, green onions, and cheese.

Step 6

Pour the dressing over the salad and mix everything well. Serve right away for the freshest flavor.

Serving Suggestions

Serve this slaw as a refreshing side to grilled chicken or fish. It also works well as a topping for tacos or inside a wrap for a healthy lunch option.

Leftover Care Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Keep any dressing separate until ready to serve to maintain the salad’s crisp texture.