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Mashed Pears with Sweet Potatoes

Mashed Pears with Sweet Potatoes

A comforting dish combines the natural sweetness of pears with creamy sweet potatoes for a nutritious and delicious treat. It’s perfect as a wholesome snack or a gentle side that everyone will enjoy.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 30 min
Total Time 50 min
Difficulty Medium

Ingredients 0/10

Why This Recipe Is So Loved

This dish combines the natural sweetness of pears and sweet potatoes for a comforting and nutritious treat. It’s easy to make and packed with vitamins and fiber, making it perfect for all ages. The smooth texture is gentle on the stomach and great as a side or a snack.

Expert Cooking Tips

- Choose ripe but firm pears to avoid mushiness.
- Steam the sweet potatoes until very soft for easy mashing.
- Add a pinch of cinnamon or nutmeg to enhance the flavors.

Step 1

Put the pears, wine, and water into a small saucepan and bring it to a boil over high heat. Once boiling, lower the heat to medium-low and let it simmer until the pears are nice and soft, about 5 to 10 minutes. Take the pears out and set them aside, saving the liquid.

Step 2

Peel and chop the sweet potatoes, then put them in a large pot and cover with water. Bring it to a boil, then turn the heat down to medium-low, cover the pot, and let the potatoes cook until they're tender—this usually takes around 20 minutes. Drain them well and let them sit for a minute or two to dry out a bit.

Step 3

Now, add the cooked pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg to the sweet potatoes. Mash everything together until it’s smooth and creamy. Spoon it into a serving dish and enjoy it warm.

Serving Options

Serve warm as a side dish with roasted meats or grilled vegetables. It also works well as a wholesome baby food or a quick snack topped with a dollop of yogurt or a sprinkle of chopped nuts.

Leftover Storage Guide

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave, adding a splash of water or milk to restore creaminess if needed. For longer storage, freeze in portions for up to one month.
223
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

180 Calories
Fat
5 g
Carbs
35 g
Protein
2 g
Fiber
4 g
Sugar
20 g
Sodium
100 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

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