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Plant-Based Baked Beans

Plant-Based Baked Beans

hearty baked beans are a delicious and wholesome plant-based option that's perfect for any meal. Packed with flavor and easy to make, they’re sure to become a family favorite in no time.

No reviews yetUpdated: Mar 31, 2026
Prep Time 10 min
Cook Time 7 hr
Total Time 7 hr 10 min
Difficulty Hard

Ingredients 0/11

What Makes This Recipe Special

Hearty and full of flavor, making it a perfect comfort food for any day. It’s packed with plant-based protein and fiber, which helps keep you full and energized. Plus, it’s easy to customize with your favorite spices or add-ins.

Cooking Secrets

- Soak the beans overnight to reduce cooking time and improve digestibility.
- Use low-sodium vegetable broth to control the salt level.
- Stir occasionally while baking to prevent the beans from sticking to the dish.

Step 1

Soak the navy beans in a large bowl, covering them with plenty of cool water. Let them sit for at least 8 hours or overnight. Once soaked, drain the beans and transfer them to a pot with 5 cups of fresh water. Bring it to a boil, then lower the heat and let the beans simmer gently for about an hour, or until they’re nice and tender.

Step 2

While the beans are cooking, preheat your oven to 250°F (120°C). When the beans are ready, mix them in a 2-quart casserole dish along with the chopped onion, brown sugar, molasses, vinegar, mustard, garlic, nutmeg, cinnamon, and a good pinch of pepper. Put the lid on and pop it in the oven.

Step 3

Let everything bake slowly for 5 to 7 hours, giving it a good stir halfway through. If the beans start to look dry, add a splash of water to keep things moist. Once the time is up, take off the lid and bake for about another hour so the sauce can thicken up just how you like it.

Serving Recommendations

Serve warm alongside crusty bread, roasted vegetables, or a fresh green salad. It also pairs well with rice or baked potatoes for a complete meal. Adding a squeeze of lemon or a sprinkle of fresh herbs can brighten the flavors.

How To Freeze This Dish

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water if it looks too thick. This dish also freezes well for up to 3 months.
363
people cooked this recipe
SM
By Sophia Martinez
Kitchen Specialist
Sophia develops recipes that are quick, practical, and perfect for daily meals.

Heart icon Nutrition Facts

250 Calories
Fat
1 g
Carbs
50 g
Protein
15 g
Fiber
12 g
Sugar
12 g
Sodium
300 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

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