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Quick Vegetarian White "Chicken" Chili with Instant Pot®

Quick Vegetarian White "Chicken" Chili with Instant Pot®

This hearty and flavorful chili is perfect for busy weeknights when you want something comforting without the fuss. Made with simple ingredients and cooked quickly in the Instant Pot, it’s a delicious vegetarian twist on a classic favorite.

No reviews yetUpdated: Mar 31, 2026
Prep Time 15 min
Cook Time 25 min
Total Time 40 min
Difficulty Medium

Ingredients 0/16

Why This Dish Is Hard To Resist

This chili is a great way to enjoy a comforting meal without the meat. It cooks quickly in the Instant Pot®, making it perfect for busy weeknights. The creamy texture and flavorful spices make it satisfying and hearty.

Pro Cooking Tips

- Use vegetable broth for a richer flavor.
- Add extra beans or corn for more texture and fiber.
- Taste and adjust seasoning after cooking to balance the flavors.

Step 1

Turn on your Instant Pot and setting it to the sauté mode. Pour in a bit of olive oil, then toss in the chopped onion, jalapeño, bell pepper, and garlic. Cook everything together for about 3 minutes until the onions start to soften. Next, add the plant-based chicken pieces and sauté for another 3 minutes to give them some color.

Step 2

Pour in the vegetable broth, then add the pinto beans, frozen cauliflower and corn, along with the oregano, cumin, salt, and pepper. Give everything a good stir, close the lid, and set the pot to the soup setting for 15 minutes.

Step 3

Once the cooking time is up, let the pressure release naturally for about 5 minutes, then carefully switch to quick release to let out any remaining steam. When the lid is off, stir in some sour cream to add creaminess.

Step 4

Serve the chili in bowls and sprinkle fresh cilantro on top for a bright finish. Enjoy!

How To Enjoy This Dish

Serve with warm tortillas or over rice for a filling meal. Top with avocado slices, shredded cheese, or a dollop of sour cream to add creaminess and contrast. A sprinkle of fresh cilantro or chopped green onions brightens the dish.

Best Storage Tips

Let the chili cool completely before storing it in an airtight container. It keeps well in the fridge for up to 4 days. You can also freeze portions for up to 3 months; thaw overnight in the fridge and reheat gently on the stove or microwave.
47
people cooked this recipe
SM
By Sophia Martinez
Kitchen Specialist
Sophia develops recipes that are quick, practical, and perfect for daily meals.

Heart icon Nutrition Facts

280 Calories
Fat
7 g
Carbs
35 g
Protein
18 g
Fiber
10 g
Sugar
5 g
Sodium
450 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

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