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Root Vegetable and Kabocha Soup

Root Vegetable and Kabocha Soup

A cozy soup is packed with the natural sweetness of root vegetables and creamy kabocha squash, making it perfect for chilly days. It’s easy to prepare and full of comforting flavors that warm you from the inside out.

★★★★★5(1 reviews)Updated: Mar 31, 2026
Prep Time 30 min
Cook Time 34 min
Total Time 1 hr 4 min
Difficulty Hard

Ingredients 0/11

Why This Recipe Is So Tasty

This soup is a comforting blend of sweet and earthy flavors that warm you up on chilly days. It’s packed with nutrients from the root vegetables and kabocha, making it both delicious and wholesome.

Kitchen Tricks

- Roast the vegetables before blending to deepen their flavor.
- Use vegetable broth for a lighter taste or chicken broth for more richness.
- Adjust the thickness by adding more water or broth if needed.

Step 1

Cut the kabocha squash into roughly 1-inch pieces, then carefully peel each chunk. Heat a dry skillet over medium heat and toss in the coriander seeds. Toast them for about 3 minutes, stirring occasionally, until they’re golden and fragrant. Once toasted, grind the seeds finely using a coffee grinder or mortar and pestle.

Step 2

Warm some oil in a large pot over medium-high heat. Add the carrots and parsnips, cooking and stirring until they develop a nice golden color, about 6 to 8 minutes. Season with salt and pepper. Then, add the leeks along with the ground coriander and cook everything down until the leeks soften. If the pot starts to look dry, splash in a bit of vegetable stock to keep things moist.

Step 3

Now, toss in the kabocha pieces along with the rest of the vegetable stock and the basil leaves. If the squash isn’t fully covered by the liquid, add a little water to make sure everything’s submerged. Bring the soup to a boil, then lower the heat and let it simmer gently for about 25 to 35 minutes, until the squash is tender.

Step 4

When the vegetables are soft, remove the pot from the heat and use an immersion blender to puree the soup until it’s smooth and creamy. Finally, stir in some heavy cream to add richness, and your soup is ready to enjoy!

Serving Ideas For Family Meals

Serve with a drizzle of cream or coconut milk for extra creaminess. A sprinkle of fresh herbs like parsley or thyme adds a bright finish. Pair it with crusty bread or a simple green salad for a complete meal.

Leftover Storage Guide

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if the soup has thickened. This soup also freezes well for up to 2 months.
205
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

180 Calories
Fat
10 g
Carbs
20 g
Protein
3 g
Fiber
4 g
Sugar
6 g
Sodium
400 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

Reviews (1)

5 out of 5
★★★★★
1 Ratings
5 star
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4 star
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3 star
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User Reviews

Fatima Z.
★★★★★
Feb 06, 2026
Seriously simple and tasty. I added a little extra garlic and it turned out so good. Family asked me to make again soon.
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