Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Salad
Salad of Quinoa and Roasted Yams

Salad of Quinoa and Roasted Yams

A vibrant salad combines nutty quinoa with sweet, caramelized roasted yams for a delicious and wholesome meal. It's perfect as a light lunch or a colorful side dish that’s both nutritious and satisfying.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 35 min
Total Time 55 min
Difficulty Hard

Ingredients 0/11

Why This Recipe Is So Tasty

A wonderful blend of sweet and nutty flavors, with the roasted yams adding a comforting warmth and the quinoa providing a light, fluffy texture. It’s packed with nutrients and is naturally gluten-free, making it both delicious and good for you.

Practical Cooking Tips

- Roast the yams evenly by cutting them into similar-sized cubes.
- Rinse the quinoa well before cooking to remove its natural bitterness.
- Let the quinoa cool completely before mixing to keep the salad fresh and light.

Step 1

Gently heat your oven to 350°F (175°C). Line a baking sheet with foil and spread the yams out on it. Roast them for about 20 minutes, until they’re tender and the edges start to wrinkle. Once done, let them cool for around 15 minutes.

Step 2

Meanwhile, bring a large pot of water to a boil. Add the quinoa, give it a quick stir, and let it cook uncovered until all the water is absorbed, which should take about 10 to 12 minutes. Drain any extra water by shaking the quinoa in a fine mesh sieve, then transfer it to a big bowl.

Step 3

Now, toss the cooled yams and quinoa together with the cucumbers, parsley, olive oil, chopped onion, lemon juice, red wine vinegar, salt, and pepper. Give everything a good mix so the flavors come together. For a nice finishing touch, garnish with some endive spears before serving.

Creative Serving Ideas

Serve this salad chilled or at room temperature for a refreshing meal. It pairs beautifully with grilled chicken, fish, or a simple green side to round out your plate. A squeeze of fresh lemon juice on top can brighten the flavors even more.

Refrigeration Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the salad chilled to maintain its freshness, and toss gently before serving to redistribute the dressing and flavors.
277
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

250 Calories
Fat
4 g
Carbs
45 g
Protein
6 g
Fiber
6 g
Sugar
8 g
Sodium
150 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (0)

0 out of 5
★★★★★
0 Ratings
5 star
0
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

No reviews yet. Be the first!

Refreshing Strawberry Layer Cake
🔥 Quick Pick
Refreshing Strawberry Layer Cake


Also try

Easy Ground Chicken and Chickpea Burger Recipe
Burger
★★★★☆ (120)
1 hr 10 min
Easy Ground Chicken and Chickpea Burger Recipe
This simple and flavorful burger combines ground chicken with hearty chickpeas for a healthy twist on a classic favorite. Perfect for a quick weeknigh...
Peanut Butter Banana Oatmeal Bowl
Dessert
★★★★★ (20)
10 min
Peanut Butter Banana Oatmeal Bowl
Best White Wings in Austin
Skewers
★★★★☆ (20)
30 min
Best White Wings in Austin
Seasonal Healthy Soup
Soup
★★★★★ (320)
1 hr 15 min
Seasonal Healthy Soup
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Casserole
★★★☆☆ (170)
2 hr 5 min
Mexican Flag-Inspired Buffalo Chicken Enchiladas
Mo
Stew
★★★★★ (320)
4 hr 30 min
Mo's Hot and Spicy Beef Stew
Mendi
Pasta
★★★☆☆ (170)
20 min
Mendi's Top Choice for Orzo
Vegan-Friendly Jackfruit Curry Dish
Curry
★★★★☆ (270)
52 min
Vegan-Friendly Jackfruit Curry Dish
Cheesy Roasted Cauliflower Delight
Roasted Dish
★★★★★ (20)
1 hr 5 min
Cheesy Roasted Cauliflower Delight
Fiery Quinoa Dish with Vegetables and White Beans
Rice Dish
★★★★☆ (70)
50 min
Fiery Quinoa Dish with Vegetables and White Beans
Simmered Kale and Bean Dish
Stew
★★★☆☆ (220)
35 min
Simmered Kale and Bean Dish
Sweet Caramel Cookie Treats on a Stick
Cookies
★★★☆☆ (120)
30 min
Sweet Caramel Cookie Treats on a Stick
Cake with Apples and Cassava Flour
Cake
★★★☆☆ (320)
1 hr
Cake with Apples and Cassava Flour
Flank Steak in Marinade with a Horseradish Cream Sauce
Grilled Dish
★★★★★ (20)
35 min
Flank Steak in Marinade with a Horseradish Cream Sauce
Mini Pretzel-Wrapped Bratwursts
Baked Dish
★★★★☆ (167)
35 min
Mini Pretzel-Wrapped Bratwursts

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy
© 2026 Fortummy. All rights reserved. Crafted for food lovers.