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Shrimp in Lemon Garlic Sauce with Roasted Brussels Sprouts and Brown Rice

Shrimp in Lemon Garlic Sauce with Roasted Brussels Sprouts and Brown Rice

A flavorful dish combines tender shrimp with a zesty lemon garlic sauce, perfectly complemented by crispy roasted Brussels sprouts and hearty brown rice. It’s a quick and healthy meal that’s sure to satisfy your cravings any night of the week.

No reviews yetUpdated: Mar 31, 2026
Prep Time 20 min
Cook Time 30 min
Total Time 50 min
Difficulty Medium

Ingredients 0/18

Why This Dish Is So Satisfying

This dish combines bright, fresh flavors with a satisfying mix of textures. The tangy lemon garlic sauce perfectly complements the tender shrimp, while the roasted Brussels sprouts add a delicious crunch. Paired with wholesome brown rice, it makes for a balanced and nutritious meal that feels both comforting and light.

Expert Cooking Tips

- Make sure not to overcook the shrimp; they only need a few minutes per side until pink and opaque.
- Toss the Brussels sprouts in oil and seasoning before roasting for the best caramelization and flavor.
- Use fresh lemon juice and garlic for the sauce to keep it vibrant and aromatic.

Step 1

Lightly heat your oven to 425°F. Lightly spray a 9x13-inch baking dish with cooking spray, then lay the shrimp out in a single layer. In a small bowl, mix together the lemon juice, melted butter, garlic, Worcestershire sauce, lemon pepper, and chili powder, then pour this flavorful sauce over the shrimp. Pop the dish in the oven and roast until the shrimp turn pink, which should take about 8 to 10 minutes. Once done, sprinkle some fresh parsley on top and lower the oven temperature to 400°F.

Step 2

While the shrimp cooks, toss the Brussels sprouts and onion with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for around 20 minutes, until they start to get nicely browned.

Step 3

At the same time, bring some water to a boil in a saucepan, add the brown rice, and let it simmer until the water is absorbed, about 5 minutes.

Step 4

When everything is ready, divide the rice between four bowls, then top with the roasted Brussels sprouts and onions, and finally the shrimp with that zesty lemon garlic sauce. Enjoy!

Serving Tips

Serve this meal with a crisp green salad or steamed asparagus for added freshness. A sprinkle of chopped parsley or a few red pepper flakes can also enhance the flavor and presentation. For a complete dinner, consider a light white wine like Sauvignon Blanc or a sparkling water with lemon.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the sauce separate if possible to prevent the shrimp from becoming soggy. Reheat gently on the stove or in the microwave to maintain the best texture.
232
people cooked this recipe
AP
By Arjun Patel
Recipe Contributor
Arjun enjoys creating straightforward recipes that work well in real kitchens.

Heart icon Nutrition Facts

350 Calories
Fat
12 g
Carbs
35 g
Protein
25 g
Fiber
6 g
Sugar
4 g
Sodium
600 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

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