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Ingredients 0/7
What Makes This Recipe Special
This dip is packed with protein and fiber, making it a healthy choice that’s ready in minutes. It’s creamy, flavorful, and perfect for busy days when you want something nutritious without the fuss.
Tips To Improve This Recipe
- Rinse canned beans well to reduce sodium and improve flavor.
- Use a food processor for the smoothest texture, but a blender works fine too.
- Adjust the garlic and lemon juice to your taste for a perfect balance.
- Use a food processor for the smoothest texture, but a blender works fine too.
- Adjust the garlic and lemon juice to your taste for a perfect balance.
Directions
Tos the black beans, garlic, lemon juice, tahini, cumin, salt, and pepper into a blender. Give everything a good blend until it starts to come together. While the blender is running, slowly drizzle in the olive oil until the hummus is smooth and creamy to your liking. If it feels too thick, you can add a little water or more lemon juice to loosen it up. Taste and adjust the seasoning if needed, then scoop it out and enjoy with your favorite veggies or pita.
Serving Ideas
Enjoy this spread with fresh veggies, pita bread, or as a sandwich filling. It also makes a great topping for baked potatoes or a flavorful addition to grain bowls.
Storage Instructions
Store in an airtight container in the fridge for up to 4 days. Stir before serving and add a splash of olive oil if it thickens too much. It can also be frozen for up to 1 month.
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