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Straightforward Vegan Split Pea Soup

Straightforward Vegan Split Pea Soup

This comforting soup is packed with wholesome ingredients and simple flavors, making it perfect for a cozy meal any day of the week. It's easy to prepare and naturally vegan, delivering warmth and nutrition in every spoonful.

No reviews yetUpdated: Mar 31, 2026
Prep Time 10 min
Cook Time 3 hr 5 min
Total Time 3 hr 15 min
Difficulty Hard

Ingredients 0/11

Why This Recipe Is So Tasty

This soup is hearty, nutritious, and easy to make. It uses simple ingredients that come together quickly for a comforting meal. Plus, it’s naturally vegan and packed with protein and fiber.

Helpful Kitchen Tips

- Rinse the split peas thoroughly before cooking to remove any dust.
- Stir occasionally to prevent the peas from sticking to the bottom of the pot.
- Adjust the seasoning at the end to suit your taste, especially salt and pepper.

Directions

Pick through the peas to remove any small stones or bits that don’t belong. Then rinse them well in a fine mesh strainer under cold water to get rid of any dust. Put the drained peas into a heavy-bottomed pot with a lid. Add the water, chopped onion, celery, ketchup, olive oil, salt, garlic, and bay leaves. Cover the pot and bring everything to a boil over medium-high heat. Once boiling, lower the heat to a gentle simmer and cook, stirring and scraping the bottom every 7 to 12 minutes, until the peas start to break down—this should take about an hour and a half. Next, stir in the chopped carrots, cover the pot again, and keep cooking, stirring frequently, until the peas have completely softened and the soup has thickened nicely, which will take about another hour and a half. Finally, take out the bay leaves, give the soup a taste, and season with pepper to your liking before serving.

Best Ways To Serve

Serve this soup warm with a slice of crusty bread or a fresh green salad. A drizzle of olive oil or a sprinkle of fresh herbs like parsley or thyme can add extra flavor.

Leftover Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water if it becomes too thick. This soup also freezes well for up to 3 months.
216
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

220 Calories
Fat
5 g
Carbs
35 g
Protein
12 g
Fiber
15 g
Sugar
6 g
Sodium
400 mg
Serving Size: 1 cup
*Nutrition values are estimates and may vary.

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