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Tender Chicken Steak

A recipe delivers a juicy and flavorful chicken steak that's perfect for any meal. With simple ingredients and easy steps, you'll have a delicious dish ready in no time to impress your family and friends.

★★★★★5(3 reviews)Updated: Mar 31, 2026
Prep Time 15 min
Cook Time 12 min
Total Time 27 min
Difficulty Medium

Ingredients 0/25

Ingredient Image
Tender Chicken Steak ingredients

Why This Dish Is A Crowd Favorite

Juicy and full of flavor, making it perfect for any meal. The meat stays tender and moist, so every bite is satisfying. It’s easy to prepare and cooks quickly, great for busy days.

Kitchen Tricks

- Marinate the chicken for at least 30 minutes to enhance flavor and tenderness.
- Use medium heat to cook slowly and avoid drying out the meat.
- Let the chicken rest for a few minutes before slicing to keep the juices inside.

Step 1

Cut the chicken breast in half and toss it with all the spices, soy sauce, vinegar, and ketchup. Give it a good mix to coat everything evenly.

Step 2

Let the chicken marinate for about 2 hours to soak up all those flavors.

Step 3

Heat some oil in a pan and cook the chicken until it’s golden brown and cooked through. Set it aside.

Step 4

In the same pan, add a bit more oil and sauté the vegetables for 3-4 minutes until they’re just tender.

Step 5

Sprinkle in some salt, add the tomatoes, and cook for another 3-4 minutes. Once done, turn off the heat and set the veggies aside.

Step 6

Heat a little oil in the pan again, sauté the chopped garlic for 2-3 minutes, then stir in the flour and cook it for a minute or so.

Step 7

Slowly add the milk while stirring to make a smooth sauce. Season with salt, pepper, and chili flakes to your taste.

Step 8

Serve the chicken with the sautéed veggies and drizzle the white sauce on top. Enjoy!

How To Serve This Dish

Serve with a fresh green salad or steamed vegetables for a balanced meal. Mashed potatoes or rice also pair well and soak up any delicious juices from the chicken.

Storage Suggestions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to keep the meat tender and avoid overcooking.
402
people cooked this recipe
AK
By Ayesha Khan
Home Cooking Expert
Ayesha shares simple recipes with clear steps to help you cook confidently at home.

Heart icon Nutrition Facts

320 Calories
Fat
12 g
Carbs
18 g
Protein
35 g
Fiber
4 g
Sugar
6 g
Sodium
700 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (3)

5 out of 5
★★★★★
3 Ratings
5 star
3
4 star
0
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Eva
★★★★★
Mar 29, 2026
Loved how juicy it was. Took me only 25 minutes. Great for a quick, tasty dinner with zero fuss.
Faridah M.
★★★★★
Feb 07, 2026
Served this at a small dinner party, everyone complimented the tenderness. The recipe was straightforward and didn’t stress me out.
Paolo
★★★★★
Jan 01, 2026
Chicken came out tender and juicy every time. Tried with a side of roasted veggies and it was a hit!
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