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Savory Kale Salad with a Tangy Kick

Savory Kale Salad with a Tangy Kick

This vibrant salad combines fresh kale with zesty flavors that awaken your taste buds. It's a quick and healthy way to enjoy a nutritious meal packed with tangy, savory goodness.

★★★★☆4.8(9 reviews)
Prep Time 19 min
Total Time 20 min
Difficulty Easy

Ingredients 0/7

Why You'll Love This Recipe

This salad is packed with nutrients and bold flavors that make eating greens exciting. The tangy dressing balances the slight bitterness of kale, creating a refreshing and satisfying dish. It’s both healthy and delicious, perfect for any meal.

Pro Kitchen Tips

- Massage the kale gently with a bit of olive oil or lemon juice to soften the leaves before adding the dressing.
- Use fresh lemon juice for the best tangy flavor.
- Toast any nuts or seeds you include to enhance their crunch and aroma.

Directions

Combine together the olive oil, lemon juice, mustard, finely chopped shallot, minced garlic, salt, and pepper in a small bowl. Set this dressing aside for now. Next, heat a little olive oil in a skillet over medium heat. Toss in the almonds and cook them just until they start to turn golden and smell toasty, which should take about a minute or two. In a large bowl, combine the kale, shredded Brussels sprouts, and the toasted almonds. Pour the dressing over everything and give it a good toss to coat all the ingredients. Sprinkle some Pecorino Romano cheese on top, then you can either dig in right away or let the salad sit for about 30 minutes so the flavors really come together.

Best Serving Ideas

Serve this salad alongside grilled chicken or fish for a light, balanced meal. It also pairs well with roasted vegetables or can be topped with crumbled cheese for extra richness. Enjoy it chilled or at room temperature.

Food Storage Guide

Store the salad in an airtight container in the refrigerator for up to two days. Keep the dressing separate until ready to serve to prevent the kale from becoming soggy. Give it a quick toss before eating.
82
people cooked this recipe
DC
By Daniel Carter
Recipe Developer
Daniel focuses on practical, easy-to-follow recipes designed for everyday home cooking.

Heart icon Nutrition Facts

90 Calories
Fat
1.5 g
Carbs
15 g
Protein
5 g
Fiber
6 g
Sugar
3 g
Sodium
50 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (9)

4.8 out of 5
★★★★★
9 Ratings
5 star
7
4 star
2
3 star
0
2 star
0
1 star
0

Rate This Recipe

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User Reviews

Omar
★★★★★
Apr 27, 2026
Made this a couple times now, super fresh and flavorful. Perfect easy salad when you’re short on time.
Mei Ling
★★★★★
Feb 18, 2026
I’ve made this twice now and it never disappoints. Great way to get greens into my picky eaters.
Noah J.
★★★★☆
Feb 08, 2026
Liked the salad overall but found it needed a bit more salt. Still, it was fresh and healthy for a quick lunch.
David
★★★★★
Feb 05, 2026
Made this ahead for work lunches, held up nicely in the fridge. Loved the tangy dressing!
Sofia
★★★★★
Jan 21, 2026
Took this to a potluck and it was a hit! Easy to make and everyone loved the fresh taste.
Lucas K.
★★★★★
Jan 02, 2026
Made this on a whim for lunch, turned out great with some grilled chicken on the side. Simple and really tasty.
Hana T.
★★★★☆
Dec 29, 2025
Tasty and tangy, though needed a bit more olive oil for my liking. Will try again with some toasted nuts added next time.
Amina
★★★★★
Dec 25, 2025
Love this easy salad, perfect for busy weeknights. The tangy dressing made it really refreshing and bright. Will make again.
Yasmin R.
★★★★★
Dec 06, 2025
I was surprised how easy it was and how fresh it tasted. My kids even liked it, which is rare with kale salads!
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