Saved Quick Popular
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
✕
Breakfast Lunch Dinner Snacks Meals Drinks Vegan Quick Popular
  1. Home
  2. Smoothie
Dairy-Free Pumpkin Pie Smoothie

Dairy-Free Pumpkin Pie Smoothie

A creamy and delicious smoothie captures all the warm, cozy flavors of fall without any dairy. It’s the perfect quick treat to enjoy anytime you crave a healthy, pumpkin-spiced pick-me-up.

★★★★☆4.9(8 reviews)
Prep Time 4 min
Total Time 5 min
Difficulty Easy

Ingredients 0/7

Why This Recipe Is So Easy To Love

This smoothie is a creamy and comforting treat without any dairy. It’s packed with warm spices and pumpkin flavor, making it perfect for fall or anytime you want a healthy twist on a classic dessert. Plus, it’s easy to make and great for those with dietary restrictions.

Helpful Chef Tips

- Use canned pumpkin puree for the best smooth texture and rich flavor.
- Add a pinch of cinnamon and nutmeg to enhance the warm, spicy notes.
- Blend all ingredients well to make the smoothie extra creamy and smooth.

Directions

Tos the pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and your favorite sweetener into a blender. Give everything a quick blend for about 5 to 10 seconds until it’s all mixed together nicely. Next, add some ice cubes to the blender and blend again until the smoothie is nice and smooth. Pour it into a glass, and enjoy!

How To Plate This Dish

Serve chilled in a glass with a sprinkle of cinnamon or a few pumpkin seeds on top. It pairs well with a handful of nuts or a piece of toast for a light breakfast or snack.

How To Preserve This Dish

Store leftovers in an airtight container in the fridge for up to 24 hours. Give it a good stir or shake before drinking, as natural ingredients may settle over time. For longer storage, freeze in ice cube trays and blend again when ready to serve.
238
people cooked this recipe
AP
By Arjun Patel
Recipe Contributor
Arjun enjoys creating straightforward recipes that work well in real kitchens.

Heart icon Nutrition Facts

90 Calories
Fat
2 g
Carbs
18 g
Protein
1 g
Fiber
3 g
Sugar
10 g
Sodium
150 mg
Serving Size: 1 serving
*Nutrition values are estimates and may vary.

Reviews (8)

4.9 out of 5
★★★★★
8 Ratings
5 star
7
4 star
1
3 star
0
2 star
0
1 star
0

Rate This Recipe

★ ★ ★ ★ ★

User Reviews

Marta
★★★★☆
Apr 15, 2026
The smoothie was tasty but a little thicker than I expected. I’ll add more oat milk next time to thin it out.
Samuel
★★★★★
Feb 25, 2026
Nice pumpkin taste without any heaviness. Great quick treat that my wife and I both enjoyed.
Sofia
★★★★★
Feb 22, 2026
Loved this twist on pumpkin pie! I used almond milk and it was perfectly creamy. My guests thought it was dessert.
Omar
★★★★★
Feb 15, 2026
Turned out great on my first try, very flavorful. My wife said it tastes like pie without the fuss.
Priya
★★★★★
Feb 12, 2026
Made this in under 10 minutes and loved the result. My guests asked for the recipe right away!
Jens
★★★★★
Feb 08, 2026
Perfect for fall mornings. Used coconut milk, which made it extra creamy. Took less than 10 minutes, very quick.
Elina R.
★★★★★
Jan 29, 2026
Couldn’t believe how much this tasted like actual pumpkin pie! Used almond milk and it was perfect. Definitely making again.
Elena
★★★★★
Jan 22, 2026
Really smooth texture and flavorful without being too sweet. My kids surprisingly loved it, so that’s a win in my book!
Turkey Meatballs Served with Spaghetti Sauce
🔥 Quick Pick
Turkey Meatballs Served with Spaghetti Sauce


Also try

Plant-Based Horchata Frozen Dessert
Dessert
★★★☆☆ (195)
16 min
Plant-Based Horchata Frozen Dessert
This refreshing frozen treat combines the creamy, cinnamon-infused flavors of traditional horchata with a plant-based twist. Perfect for a cool, dairy...
Soup with Sweet Potatoes and Red Lentils
Soup
★★★☆☆ (295)
1 hr
Soup with Sweet Potatoes and Red Lentils
Hearty Salmon Lentil Salad
Salad
★★★★☆ (95)
30 min
Hearty Salmon Lentil Salad
Hearty Chicken Quinoa Stew
Stew
★★★☆☆ (345)
1 hr 33 min
Hearty Chicken Quinoa Stew
Pasta Tossed with Meat Sauce
Pasta
★★★☆☆ (195)
45 min
Pasta Tossed with Meat Sauce
Fried Chicken Nuggets
Fried Dish
★★★★☆ (45)
27 min
Fried Chicken Nuggets
Hand Pies with Oreos and Apples
Pie
★★★★★ (145)
48 min
Hand Pies with Oreos and Apples
Chicken with Sweet and Spicy Sriracha Sauce
Stir Fry
★★★★☆ (195)
1 hr 10 min
Chicken with Sweet and Spicy Sriracha Sauce
Hot and Spicy Chicken
Curry
★★★☆☆ (345)
40 min
Hot and Spicy Chicken
Tiny Pastry Pockets with Chicken
Pastry
★★★☆☆ (245)
40 min
Tiny Pastry Pockets with Chicken
Gluten-Free Salad with Buckwheat and Avocado
Salad
★★★☆☆ (295)
30 min
Gluten-Free Salad with Buckwheat and Avocado
Chicken Pinwheels Delight
Fried Dish
★★★★★ (145)
40 min
Chicken Pinwheels Delight
Grilled Sandwich with Chicken Fajitas
Sandwich
★★★☆☆ (295)
30 min
Grilled Sandwich with Chicken Fajitas
Pastry Pockets with Chicken Filling
Pastry
★★★★★ (95)
55 min
Pastry Pockets with Chicken Filling
Pineapple-Infused Baked Rice: A Chinese New Year Delight
Baked Dish
★★★★☆ (95)
1 hr 5 min
Pineapple-Infused Baked Rice: A Chinese New Year Delight

🍳 Let’s Cook Something Delicious

Get fresh recipes straight to your inbox every week

Fortummy

Easy recipes, rich flavors, and daily kitchen inspiration. Meals anyone can cook with confidence.

Explore

Home Recipes Quick Meals Popular

Categories

Dinner Desserts Breakfast Snacks

Legal

Terms Privacy Contact
© 2026 Fortummy. All rights reserved. Crafted for food lovers.